7 Incredible Ways Baking Soda Benefits Your Hair, Skin, and Body

1. Relieves Heartburn

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Heartburn can be an uncomfortable condition that makes your chest feel tight. Also referred to as acid reflux, it occurs when stomach acid rises into the throat. Even if it happens just once after indulging in rich or spicy food, the discomfort can be irritating. Chronic heartburn might even lead to lasting damage to the esophagus. Baking soda can swiftly alleviate acid reflux by neutralizing stomach acid. Simply mix a teaspoon with some cold water and sip the mixture slowly. (Drinking it too fast can create foam in your stomach, leading to bloating.)